We Love Kempo is proud to offer FREE self defense classes for the young girls and ladies in our community.This is a community service that we provide because we genuinely care about the girls and ladies who have either not had any self defense training or need a serious refresher course. Self defense is not something that you can learn from a book, lecture, or online class. You have to do it...and a lot. If you find a group of positive people to work with, self defense training is not only life saving, it is extremely rewarding and empowering.
What are other ladies saying about class?
Click here to read about the experiences other ladies have had from class.What is included for free?
These free lessons include:
- Four one-hour group lessons
- Individual private lessons are available as well for those who are particularly sensitive, just talk to Sensei Kristen and we will set the lesson around your schedule and studio availability.
- Special group class for your classmates, Church group, Girl Scout Troop, etc.
There is NO obligation to enroll in future class, there will be NO sales pitch. Just self defense training for our girls.
Why are your classes so effective?
Our Chief Instructor for these classes is female and has taught many women's self defense classes. From the Girl Scouts to those in battered women shelters, Kristen has helped women and girls from all walks of life with the uncomfortable and sometimes intimidating topic of self defense. Ladies leave her classes feeling uplifted, empowered, and educated.
Kristen's goal with these classes is to assist each woman and girl in developing the strength within them to know that:
- YES, they can defend themselves
- YES, they are worth fighting for
- YES, self defense takes practice...consistent practice, one class is not enough.
What do the classes focus on?
These lessons are customized to the individual and will focus on:
- Not becoming a victim - staying off the predator's radar
- Effective striking and blocking
- Powerful grab defenses
- Building confidence and fighting spirit
- Learning to properly strike targets without damaging hands
- Practicing fighting from the ground with strategies for getting free
Each class is tailored to the needs of the student, so we encourage questions and open discussion to ensure that the class most effectively meets each girl's needs.
When are the classes?
Classes are limited to 20 ladies per group and are by appointment. Please contact us to reserve your time. Feel free to bring friends and family members to class, just let us know ahead of time so that we can properly prepare the space.
- Tuesdays: 7:30pm to 8:30pm
- Thursdays: 7:00pm to 8:00pm
- Saturdays: 4:00pm to 5:00pm
- Also by appointment, especially for larger groups or off site.
How do I sign up for the free classes?
Email us at This e-mail address is being protected from spambots. You need JavaScript enabled to view it and we will arrange lesson times that work around your schedule.
